Health & Wellness Related Posts

Controlling Blood Pressure with These Key Minerals
Health & Wellness
Nearly 31 percent of adults in the world suffer from hypertension. Hypertension or high blood pressure is the number one preventable cause of premature death. Most people are familiar with the common risk factors that lead to high blood pressure, such as stress, excess salt, being overweight, and excess alcohol to name some. But, most people are not aware that a
Tips on Keeping the Whole Family Healthy
Exercise
In this day and age, it’s easy to get caught up in work, Television, and Social Media.­ Unfortunately, the more time we spend focused on these things, the more focus we lose on what’s most important—family. We get caught up in the hustle and bustle, and before you know it, the year has passed and you’re struggling to remember what it is your kids are up